This post aims to describe how expressive writing can be a tool to nurture your mental and physical well-being in the context of the pandemic —or other stressful life situations.
Do people in individualistic cultures feel lonelier than in collectivistic cultures? Surprisingly, they don’t: Although people in individualistic cultures often have less stable relationships and spend more time alone, average loneliness seems to be lower than in more collectivistic cultures. In my dissertation, I provide an explanation for this “cultural paradox of loneliness”.
An exploration of the physiological and psychological benefits of nature and how a simple walk can help reduce some corona-related mental health concerns.
This article summarizes the results of a survey conducted by YESS BSS along with a response of the Faculty Board. The authors contextualize the findings in the larger academic context and call upon the faculty to specifically address concerns regarding declining research progress and mental health.
Microdosing has become a rather popular trend. However, it is not yet backed up by conclusive research. Using the example of microdosing, this blogpost shows how presumably sound scientific research can be utilized in online forums to support virtually anything. Thus, while scientists cannot draw conclusions yet, the public does.
Imagine yourself, sitting at a bench near the local playground. The sun is shining, and you peacefully observe how three boys together are playing with marbles. You also see a girl, who carefully sneaks towards the boys from behind the bushes. And then… “BOOO!!” echoes across the playground as the girl jumps from the bushes […]