Are you reading this on your smartphone? And is it dark outside? Then, if you care about a good night’s sleep, you really shouldn’t be reading this. But wait, don’t put your phone away just yet! You want to know why you shouldn’t be reading this, don’t you? There are many reasons why using a […]
Do you sometimes feel that after a bad night sleep, you cannot take in anything that is being said during a lecture? If so, then maybe you can imagine the rising concern that patients with post-traumatic stress disorder (PSTD) might not benefit from trauma-focused treatment if they also suffer from sleep difficulties. I dug into this issue to figure out whether this concern was justified.