Do you sometimes feel that after a bad night sleep, you cannot take in anything that is being said during a lecture? If so, then maybe you can imagine the rising concern that patients with post-traumatic stress disorder (PSTD) might not benefit from trauma-focused treatment if they also suffer from sleep difficulties. I dug into this issue to figure out whether this concern was justified.
The recent Noorderlicht Photo Festival featured a series of photos on people using smartphone apps for tracking their mood, sleep, et cetera, sometimes for years. Ecological momentary assessment is a related psychological method for studying people in their natural environments rather than in the laboratory.
Why should researchers study homesickness? Is it really a topic worth scientific investigation? After all, homesickness is part of normal life, something that probably nearly everyone experiences at least a little bit, when leaving home for longer periods. And homesickness is not a separate “official” category of mental disorder in the DSM system (American Psychiatric […]
Normally, grieving is a natural process and does not require treatment by psychologists. However, when someone dies in a violent way, the grief process for the bereaved can become complex, and resilience and social support are often not enough. Unfortunately, even though effective psychological interventions are available, most bereaved are not treated on time. This also applies to relatives of the victims of MH17-crash in Ukraine last July.
Are you considering applying for the Behavioural and Social Sciences Research Master this year? Have you heard that it is a demanding program and are you wondering if it is something for you? Minita had the same thoughts last year. She is now a first-year student in the program and shares some of her experiences.
Habits are hard to change, as illustrated in Plato’s quote that “The first and best victory is to conquer self”. Mindfulness meditation has begun to be studied as a way to counteract detrimental mental habits. We examined whether mindfulness would delink the relation between alcohol impulses and alcohol use.
Though disgust is a universal emotion, little is known about how it emerges. It is assumed that disgust primarily helps us avoid contaminants and diseases. However, disgust responses are not always adaptive. For example, people with a phobia may experience extremely high levels of disgust.
Distressing mental images can severely disrupt a person’s daily life. A psychotherapeutic technique called Imagery Rescripting can reduce the impact of traumatic memories in individuals diagnosed with depression or post-traumatic stress disorder, and it may also work when people visualize a stressful future.
People with eating problems seem to perceive their environment and themselves differently from people without eating problems. Their thoughts are constantly occupied with eating, body-shape and weight-related themes. Thus, getting through to them to treat their condition can be difficult.